Welcome! So happy to have you here…

A little bit about Affinity Fitness…

Affinity Fitness Co (AFC) is such a joy to me and to the amazing girls that come into my gym. My name is Tiff and I am the Owner of Affinity Fitness. I created this gym out of my house with the intention of helping Lang Lang and surrounding suburbs get fit, but boy has this evolved into so much more. 

Starting in 2022 with minimal equipment and as a fresh faced PT in my home gym, the girls that took a chance on me I am so thankful for because you helped start the process of what we have now. A place to workout with like minded people, that support and build you up. There is no judgement because everyone is there for the same reason. And the goals became so much more than just results based, it’s to feel happier and healthier and more energetic in our everyday lives. If you can find a workout that you enjoy doing and want to keep coming back for, then it doesn’t even feel like a workout. That is what I have aimed to create at AFC.

Each session is different from the one before, it pushes you to get the best out of yourself. We have so many different variations of Classes, Online Training at your own ability and 1-on-1 Personal Training that you will be spoilt for choice. While I know I can do the exact same thing day in and day out, I know not everyone is like me. And that is okay, we are all individuals and I make sure that is taken into account. 

I remember when I joined a gym for the first time and how daunting it was, because I didn’t know how to use equipment and didn’t want to look ‘silly’ to an outsider. No matter how you join AFC, you will not be left to your own devices. There is support and encouragement the whole time. I know how I used to feel and I aim to have AFC be a comfortable environment for all types of people. 

Personal Training

  • 1:1 Personal Training

    Private sessions with personalised training programs based around your identified goals. You will learn the correct form of exercises to minimise injuries, build gym confidence, open up the body with mobility exercises while keeping you accountable and pushing you physically/mentally. All in a 45minute session - we use every minute effectively.

    2:1 Personal Training

    The same as 1:1 but you can work out with a friend, spouse, sister, brother, work pal - whoever you can convince to join you. 45minute private sessions.

  • 1:1 BUNDLE SESSIONS

    You can choose to bundle sessions, the more you purchase the more you save. These can be used overtime.

    $40.00 x1 session

    $105.00 x3 sessions

    $150.00 x5 sessions

    2:1 SESSIONS

    Price per person - per session.

    $15.00 CHEAPER than a session all by yourself - what a steal.

    $25.00 x1 session

Online Coaching

  • You will get access to a private app with your own personalised training program according to your outlined goals. The app includes demonstrative videos and written information on how to perform exercises. Your app will track your progress as you increase your strength/endurance of your exercises. You will gain access to 24/7 chat with PT Tiff for any inquiries or to send videos for form correction. Additionally chat will be a great opportunity to check-in and get any support that is needed. The app includes weight/measurement tracking and private progress photos for your own personal use to see your progress.

    *Home workouts available, minimal equipment required.

    *Available to those with a Gym Membership and needing programs/direction in the gym.

  • $20.00 x1 session p/w

    $25.00 x2 sessions p/w

    $30.00 x3 sessions p/w

Weekly Classes

  • Classes are the best way to fit in exercise. Short 30min sessions that will get you working hard! Join a great environment with like minded people.

    Abs And Cardio Class

    Monday 5:40PM

    Bounce Classes

    Monday 7:00AM

    6:20PM

    Friday 5:40PM

    Strength Upper Body Classes

    Tuesday 6:00AM

    Wednesday 6:20PM

    Strength Lower Body Classes

    Wednesday 6:00AM

    Thursday 6:20PM

    HIIT Boxing Classes

    Thursday 6:00AM

    Friday 6:20PM

    YOGA SESSIONS COMING 2024

  • Ultimate Class Access

    $30.00 per week for access to any 5 classes.

    Class Pass

    $15.00 for one time access to a class. Can be purchased multiple times.

We now have an app! Download the Glofox app and signup for a free account to visually see our Personal Training and Class availability.

“DO SOMETHING TODAY YOUR FUTURE SELF WILL THANK-YOU FOR”

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Affinity Fitness CO

What our clients say about us!

  • "Best Choice I've Made"

    Best choice I've made! Tiff’s very friendly & the overall vibe of the private gym makes me want to train. I can see a big change in my energy and body, I think it has given my confidence a big boost.

    -Jacinta

  • "I've Lost 17KG's"

    I absolutely love AFC. I have lost 17kgs and still going on my journey. It’s a warm & friendly environment, and I have so much confidence now. I cannot recommend enough!! I will be a lifelong member.

    -Tessa

  • "Always Happy to Explain"

    Tiff is really nice and is always happy to explain the exercises so that you understand what you are doing. Understanding why you are doing the exercise and which muscles it targets really helps me.

    -Ash

  • "Really Upbeat Trainer"

    Tiffany is an amazing person who has helped me learn more about my body than I knew and she's helped me make clear goals that are achievable and she's a really up beat trainer as well.

    -Damien

  • "My Fitness Level has Increased"

    Tiff is one of the most committed trainers. She knows how to motivate me and make each training session challenging, rewarding and fun too. She's focused on helping me achieve my goals and my fitness level has increased. I can see the improvements.

    -Aurora

  • "So Positive and Patient"

    Tiff is absolutely amazing!

    She's so positive & patient - she works with me and my strengths, rather than pushing beyond my limits. It’s such a comfortable environment!

    -Kim

  • "Feel So Much Stronger"

    Tiff is amazing! She really listened to my personal goals and devised an individualised program that challenges me weekly, whilst working towards my goals. I really enjoy the mobility focused exercises and feel so much stronger since starting with Affinity Fitness!

    -Laura

Contact us

The hardest part is reaching out! Take the first step. We are happy to answer any questions to help find a plan that works for you.

Opening Hours

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Monday: 6AM - 8:00PM

Tuesday: 6AM - 8:00PM

Wedneday: 6AM - 8:00PM

Thursday: 6AM - 7AM / 4:30PM - 8:00PM

Friday: 6AM - 9AM / 4:30PM - 8:00PM

Saturday: CLOSED

Sunday: CLOSED